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Old Dog, Young Puppy
Honoring Kiya For those of you who have been to our place you probably remember our Alaskan Malamute Kiya. Kiya was a superb greet dog, always excited to meet and re-meet people who drove up to Axton...
View ArticleSave Time with a Simplified Exercise Set
Sometimes a Shorter Set is in Order If you are short of time and still want to get some Qigong in, you could do an abbreviated set using the Five Flows idea. Do one exercise from each type of Flow. Or...
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